yoga for kids and teens

Over time, yoga can become a powerful tool as children grow into young adults. We offer dynamic and active classes suitable for children from the age of 7. These 45-minute classes will engage and stimulate children’s body and minds.

yoga for kids and teens

every Friday evening (tbc)

5:15 PM - 6:00 PM

Contact us to register to interest

If the current day/time is not suitable, get in touch so that we can find an alternative for your children

dynamic and playful

Our Iyengar Yoga classes encourage children to practice a full range of yoga poses in a dynamic and playful way. Children love fast movements and quick changes, they are active and outgoing by nature.

strength and intelligence

Iyengar yoga for kids and teens, uses speed of moment and variety of actions and poses as essential elements to keep their interest. Practicing yoga helps children to develop their concentration and intelligence, and increases their body’s potential strength and range of motions.

 
 

iyengar yoga kids performance

Studio Yoga Dipika in Japan.